SAGE RUNNING™: Podcast #6: The SECRET to running faster at all distances!
In this podcast episode I introduce our new training website: SageRunning.com ! Check it out, subscribe and download our free “key training zones chart.” We also have training plans available there for a variety of distance events. Here’s our intro video:
[youtube]https://www.youtube.com/watch?v=HobUok5JI7o[/youtube]
For this podcast Training Talk I rant (for about 15 minutes) about the one key parameter that I believe is most important in determining one’s success in all distance races (hint: it’s not Vo2max…but it’s related!).

we just launched SageRunning.com a few weeks ago! SUBSCRIBE for our weekly newsletters.
Comments (1)
Trackback URL | Comments RSS Feed
Sites That Link to this Post