SAGE RUNNING™: Podcast #6: The SECRET to running faster at all distances!
In this podcast episode I introduce our new training website: SageRunning.com ! Check it out, subscribe and download our free “key training zones chart.” We also have training plans available there for a variety of distance events. Here’s our intro video:
[youtube]https://www.youtube.com/watch?v=HobUok5JI7o[/youtube]
For this podcast Training Talk I rant (for about 15 minutes) about the one key parameter that I believe is most important in determining one’s success in all distance races (hint: it’s not Vo2max…but it’s related!).
we just launched SageRunning.com a few weeks ago! SUBSCRIBE for our weekly newsletters.
About the Author (Author Profile)
2-time Olympic Trials Qualifier, Mountain runner, Author of "Running For The Hansons," trail runner, videos for Vo2max Productioins, LLC.Subscribe
If you enjoyed this article, subscribe to receive more just like it.
Comments (1)
Trackback URL | Comments RSS Feed
Sites That Link to this Post