Tag: sage canaday podcast

PODCAST #4: First VLOG of 2015 and Overcoming Injury.

PODCAST #4: First VLOG of 2015 and Overcoming Injury.

2014 was a nice and tiring year for me.. I raced 9 hard ultras! After TNF50 miler in Dec. I somehow jacked up the peroneal tendon in my foot and had to take 3 weeks totally off from running. This is my rant about how that went down, how it’s changed my plans for 2015 […]

January 5, 2015 | By | Reply More
Podcast #3: Race Strategy

Podcast #3: Race Strategy

Some Race Strategy/Mental tips that have helped me in Races and hard workouts. It’s important to individualize your own strategies, but hopefully these suggestions might spark something for you! Thanks for listening and I wish you the best with your training and racing into 2015!  

December 19, 2014 | By | Reply More
Podcast #2: The Mental Side of Running

Podcast #2: The Mental Side of Running

I’ve uploaded my next Podcast (which can be found on iTunes: HERE) The mental side of running is an often overlooked part of training and racing. In this episode I talk about some basic strategies that you can apply to your distance running in order to motivate yourself and get more out of your training/racing! […]

November 23, 2014 | By | 8 Replies More
Vo2max Productions Podcast #1

Vo2max Productions Podcast #1

Those¬†of you that follow my YouTube channel Vo2max Productions already know that I post a new “Training Talk” video every Thursday (please subscribe and share if you like those too!) …Well, now I’m also going to post some regular podcasts here! I figure with most runners going mobile now you can tune-in for longer training […]

November 18, 2014 | By | 10 Replies More