Tag: tempo run
SAGE RUNNING™: Podcast #6: The SECRET to running faster at all distances!
In this podcast episode I introduce our new training website: SageRunning.com ! Check it out, subscribe and download our free “key training zones chart.” We also have training plans available there for a variety of distance events. Here’s our intro video: [youtube]https://www.youtube.com/watch?v=HobUok5JI7o[/youtube] For this podcast Training Talk I rant (for about 15 minutes) about the […]
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