Author Archive: SageCanaday
2-time Olympic Trials Qualifier, Mountain runner, Author of "Running For The Hansons," trail runner, videos for Vo2max Productioins, LLC.
The 2014 North Face 50 Endurance Challenge Race Report |Sage Canaday
Lets face it. I’m not much of a writer (esp when it comes to basic conventions). So instead of posting a long and drawn out blow-by-blow race report of how The North Face 50-mile Championships went down this weekend I’ve decided to just write 14 lines instead….A Sonnet actually (please don’t judge me on iambic […]
Podcast #2: The Mental Side of Running
I’ve uploaded my next Podcast (which can be found on iTunes: HERE) The mental side of running is an often overlooked part of training and racing. In this episode I talk about some basic strategies that you can apply to your distance running in order to motivate yourself and get more out of your training/racing! […]
Vo2max Productions Podcast #1
Those of you that follow my YouTube channel Vo2max Productions already know that I post a new “Training Talk” video every Thursday (please subscribe and share if you like those too!) …Well, now I’m also going to post some regular podcasts here! I figure with most runners going mobile now you can tune-in for longer training […]
My Hips Lied (to me): Les Templiers Race Report
My Hips Lied (to me) : Les Templiers Race Report. The flat stretches of road made me cringe. Even worse was the slightly downhill (i.e. -5% grade) road and paths that resulted in accelerations of up to around 11mph. It was ironic because as a former “roadie” marathoner most would assume that I would embrace these […]
Sage Canaday: The RUT 50km Race Report
Going Exponential It’s been 3 days since The Rut 50km SkyRunning Ultra Series Championships and my quads are tender to the touch. The only moving I’ve been doing lately consists of a weak hobble between the bedroom, the bathroom and the kitchen. This is the kind of rebellion that the body dishes out after […]
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