Tag: sage runner

New Video Series and Food Log!

New Video Series and Food Log!

First off, I hope your February 2015 is off to a great start! I apologize for my hiatus in blog posts, but I will admit that I feel much better expressing myself through video, pictures and podcasts rather than writing. So with that in mind, I’ve started a video log series documenting my quest to run […]

February 4, 2015 | By | 27 Replies More
2014 Speedgoat 50km Race Report: Finding FLOW

2014 Speedgoat 50km Race Report: Finding FLOW

Finding “Flow” (or whatever that means)   In the past I’ve been skeptical of “Flow.” From what I’ve heard it’s a term used more often by mountain bikers, but also something that has been mentioned by fellow mountain-ultra-trail runners. I wondered perhaps if it was something about connecting with the land and dancing down mountains […]

July 24, 2014 | By | 13 Replies More
Diet and Nutrition for Runners: a study of one

Diet and Nutrition for Runners: a study of one

Let me first start off with a disclaimer: I’m not a doctor or nutritionist…these opinions are my own.  What to eat (and perhaps more importantly what NOT to eat) is a question that inspires, haunts, intrigues and plagues many of us runners quite frequently. It’s a personal choice for many that ignites fiery debates and […]

May 2, 2014 | By | 17 Replies More
Rise of the MUT Runner.

Rise of the MUT Runner.

Click HERE for my new blog post I wrote for the Ultimate Direction blog. It’s about my take on how Mountain-Ultra-Training is evolving. This is also the subject matter of my film project, “MUT Runner.” As always, thanks so much for the support! Happy Holidays, Sage

December 18, 2013 | By | 9 Replies More
Staying Hungry

Staying Hungry

  “All I want to do is drink beer and train like an animal.” -Rod Dixon, 3:53 miler AND 2:08 Marathoner     I’m hungry. As Sandi can attest, I can always eat: gluten-free, vegetarian, ice cream, beer…you name it! I’d say I was starving, but that’s not right because occasionally we even shop at […]

August 21, 2013 | By | 20 Replies More