Tag: marathon training

Mistakes I made training Myself for the Marathon

Mistakes I made training Myself for the Marathon

Mistakes I made training Myself for the Marathon (and future Training/Racing considerations)   So I failed by 12 seconds. As most of you know by now, I’m not toeing the line at the 2016 US Olympic Marathon Trials next weekend. This goal of mine, to qualify for what would have been my 3rd Olympic Marathon […]

February 6, 2016 | By | 18 Replies More
Never Give Up!  a 2015 Running Year in Review

Never Give Up! a 2015 Running Year in Review

Never Give Up! “Never, ever, ever, ever give-up.” [a Winston Churchill paraphrase I believe…as I’m sure many others have mentioned this through out history]. I think about this type of quote often and use it as a mantra as much as possible. As many of you may already know I just ran a rather horrid […]

December 11, 2015 | By | 21 Replies More
New Video Series and Food Log!

New Video Series and Food Log!

First off, I hope your February 2015 is off to a great start! I apologize for my hiatus in blog posts, but I will admit that I feel much better expressing myself through video, pictures and podcasts rather than writing. So with that in mind, I’ve started a video log series documenting my quest to run […]

February 4, 2015 | By | 27 Replies More
Podcast #2: The Mental Side of Running

Podcast #2: The Mental Side of Running

I’ve uploaded my next Podcast (which can be found on iTunes: HERE) The mental side of running is an often overlooked part of training and racing. In this episode I talk about some basic strategies that you can apply to your distance running in order to motivate yourself and get more out of your training/racing! […]

November 23, 2014 | By | 8 Replies More
Sage Canaday: The RUT 50km Race Report

Sage Canaday: The RUT 50km Race Report

Going Exponential   It’s been 3 days since The Rut 50km SkyRunning Ultra Series Championships and my quads are tender to the touch. The only moving I’ve been doing lately consists of a weak hobble between the bedroom, the bathroom and the kitchen. This is the kind of rebellion that the body dishes out after […]

September 16, 2014 | By | 36 Replies More