Tag: Sage running

Hong Kong 100km Race “Report”: VLOG/Podcast

Hong Kong 100km Race “Report”: VLOG/Podcast

Hey Everyone, Hope your year is off to a great start! So I’m not much of a writer. My thoughts get expressed best through the medium of video (and probably pictures but I can’t paint or draw!). Below you can watch (via the YouTube VLOG video) and/or listen to my “Race Report” of the Hong […]

January 19, 2017 | By | 7 Replies More
Western States 100 Mile Race Report (2016)

Western States 100 Mile Race Report (2016)

Well, I finally completed the 100-mile distance! It was rough, it was raw, and it stripped me to my core…but I gutted out the full distance in a 17 hours, 16-minutes at the 2016 Western States 100 Endurance Run. In short, the race was my worst ultra race performance in my career. I laid down […]

July 1, 2016 | By | 6 Replies More
Nutrition For Distance Running: An Experiment of Many

Nutrition For Distance Running: An Experiment of Many

Nutrition For Distance Running: An Experiment of Many… Disclaimer: I’m not a Doctor (obviously). I’m not an RD either! I simply have a passion for nutrition, the environment and distance running. I took a handful of Nutrition/Chem/Bio courses during my time at Cornell University but most of what I learned is from lay study. Take my […]

April 11, 2016 | By | 9 Replies More
Black Canyon 100km RACE REPORT VLOG and What’s Next!

Black Canyon 100km RACE REPORT VLOG and What’s Next!

Since I like to make videos a lot more than writing/blogging I’ve simply added my video log (“VLOG”) Race Report to the bottom of this post. You can also listen to just the audio portion of it (as well as some of my other Training Talks) on my podcast stream! In short (since the results […]

February 29, 2016 | By | 4 Replies More
Mistakes I made training Myself for the Marathon

Mistakes I made training Myself for the Marathon

Mistakes I made training Myself for the Marathon (and future Training/Racing considerations)   So I failed by 12 seconds. As most of you know by now, I’m not toeing the line at the 2016 US Olympic Marathon Trials next weekend. This goal of mine, to qualify for what would have been my 3rd Olympic Marathon […]

February 6, 2016 | By | 18 Replies More