Tag: Vo2max Productions

Hong Kong 100km Race “Report”: VLOG/Podcast

Hong Kong 100km Race “Report”: VLOG/Podcast

Hey Everyone, Hope your year is off to a great start! So I’m not much of a writer. My thoughts get expressed best through the medium of video (and probably pictures but I can’t paint or draw!). Below you can watch (via the YouTube VLOG video) and/or listen to my “Race Report” of the Hong […]

January 19, 2017 | By | 6 Replies More
2016 Transvulcania Ultra Race Report and Western States Training | Sage Running

2016 Transvulcania Ultra Race Report and Western States Training | Sage Running

Too Consistent? As a coach I often preach about training and racing consistency. In our Sage Running Secret ebook Sandi and I qualify that as having “consistent variation.” That is the goal is to train well and race routinely well, but with an upward trajectory for adaptation and self improvement (or at least a better […]

May 16, 2016 | By | 16 Replies More
Black Canyon 100km RACE REPORT VLOG and What’s Next!

Black Canyon 100km RACE REPORT VLOG and What’s Next!

Since I like to make videos a lot more than writing/blogging I’ve simply added my video log (“VLOG”) Race Report to the bottom of this post. You can also listen to just the audio portion of it (as well as some of my other Training Talks) on my podcast stream! In short (since the results […]

February 29, 2016 | By | 4 Replies More
UTMB 100: A Race I Didn’t Finish

UTMB 100: A Race I Didn’t Finish

UTMB 100…a race I didn’t finish   It could’ve been worse. I could have taken a fall off a cliff and died. I could’ve snapped a bone in half and stabbed myself with my trekking poles. My injury could’ve come a few days before the race I and wouldn’t have had the chance to even […]

September 12, 2015 | By | 20 Replies More
2015 Speedgoat Race Report: Chasing Splits

2015 Speedgoat Race Report: Chasing Splits

2015 Speedgoat 50km Race Report: Chasing Splits I’m not going to lie, the course record was on my mind.   At every aid station during the race I had referenced split times from my 2014 Speedgoat 50km race and course record and found myself within 1-2 minutes of each split along the way. I had […]

July 29, 2015 | By | 10 Replies More