Vo2max Productions videos by Sage Canaday

Sage uploads new videos every week on his YouTube channel Vo2max Productions

Sage uploads new videos every week on his YouTube channel Vo2max Productions

Sage’s company, Sage Running, LLC specializes in making creative videos, Training Plans, and published media to promote the sport of distance running. There is an extensive collection of training and racing videos on the Vo2max Productions YouTube channel (see below).  In the Fall of 2014, Sage launched his first full-length (34min) feature film called “MUT Runner”

[youtube]https://www.youtube.com/watch?v=nx1qruzR8OY[/youtube]

 The film MUT Runner can be purchased as a digital download on Vimeo.com:

 

His youtube Channel “Vo2max Productions” (subscribe for the latest updates!) has videos on workouts, running form, shoes, and training can be found here (and a couple are posted below)

A sample of Sage’s Training Talk Thursday videos (from the YouTube channel):

ON RUNNING FORM:

[youtube]https://www.youtube.com/watch?v=RCKOAyOwm1c&index=22&list=PLFAD09CD1B53F23DE[/youtube]

ON NUTRITION:

[youtube]https://www.youtube.com/watch?v=6AOJvV27HOU&list=PLFAD09CD1B53F23DE&index=11[/youtube]

ON RECOVERY:

[youtube]https://www.youtube.com/watch?v=8ZfzTJ2g6OY&list=UUh_w_vLvlZNBeTAP8qaWhoA[/youtube]