Tag: sage ultra
Never Give Up! “Never, ever, ever, ever give-up.” [a Winston Churchill paraphrase I believe…as I’m sure many others have mentioned this through out history]. I think about this type of quote often and use it as a mantra as much as possible. As many of you may already know I just ran a rather horrid […]
Against the Wind “…I was living to run and running to live…” -Bob Seger in his song: “Against the Wind” My heart sank when I saw the weather forecast. It’s silly because of course the weather is something we can’t control (except for the fact that it made me pack my warm Hoka hat…which […]
First off, I hope your February 2015 is off to a great start! I apologize for my hiatus in blog posts, but I will admit that I feel much better expressing myself through video, pictures and podcasts rather than writing. So with that in mind, I’ve started a video log series documenting my quest to run […]
In this podcast I talk about how to utilize LONG RUNs in part of your training plan. Whether you are training for a 10km or a half marathon or a marathon or an ultra, Long runs are key workouts!
Lets face it. I’m not much of a writer (esp when it comes to basic conventions). So instead of posting a long and drawn out blow-by-blow race report of how The North Face 50-mile Championships went down this weekend I’ve decided to just write 14 lines instead….A Sonnet actually (please don’t judge me on iambic […]