Tag: Sage Canaday wiki
![The Sage Running Secret eBook is out! A Guide to Speedy Ultras… The Sage Running Secret eBook is out! A Guide to Speedy Ultras…](http://sagecanaday.com/wp-content/uploads/2015/07/BookTitle-94x150.jpg)
The Sage Running Secret eBook is out! A Guide to Speedy Ultras…
I’m proud to announce that our eBook is now available! Our eBook guide, THE SAGE RUNNING SECRET: A Guide to Speedy Ultras – how to run faster on any surface at any distance, is NOW out! A little about the eBook: This is a relatively short eBook, a guide basically. It is NOT a “complete book of running” and […]
![Fat as a Fuel in Marathons and Ultra Marathons Fat as a Fuel in Marathons and Ultra Marathons](http://sagecanaday.com/wp-content/uploads/2014/01/floraplugsalad-150x150.jpg)
Fat as a Fuel in Marathons and Ultra Marathons
First of all, I want to thank everyone for their positive comments and support of this blog. I really appreciate your support. Without your following and feedback none of this would be possible. In a way to hopefully add something constructive to the running community I’ve started up doing more “Training Talks” on my YouTube […]
![Rise of the MUT Runner. Rise of the MUT Runner.](http://sagecanaday.com/wp-content/uploads/2013/12/MUTrunnerthumb-150x84.jpg)
Rise of the MUT Runner.
Click HERE for my new blog post I wrote for the Ultimate Direction blog. It’s about my take on how Mountain-Ultra-Training is evolving. This is also the subject matter of my film project, “MUT Runner.” As always, thanks so much for the support! Happy Holidays, Sage
![Pre-Race thoughts for The North Face 50-mile Endurance Challenge Pre-Race thoughts for The North Face 50-mile Endurance Challenge](http://sagecanaday.com/wp-content/uploads/2012/03/IMG_3346-150x150.jpg)
Pre-Race thoughts for The North Face 50-mile Endurance Challenge
I wrote it in my book “Running For The Hansons,” and I’ll say it again: Distance running is a fickle sport. In my 15 years of competitive racing and training year-round I’ve had some pretty bad races; epic blow-ups and even entire seasons of horrible running. I’ve overtrained, over-raced, undertrained and underperformed. I’ve had the […]
![Training for Speed: November 2013 Updates Training for Speed: November 2013 Updates](http://sagecanaday.com/wp-content/uploads/2013/11/cheer1-100x150.jpg)
Training for Speed: November 2013 Updates
Time flies…when you’re running a lot! I apologize for my blogging hiatus. The thing is, after my disappointment at UROC I just wanted to crawl inside a cave and hibernate for a couple weeks. However, the outpouring of support and comments last month have been extremely motivating and inspiring…so much that I’ve decided to start […]
Connect
Connect with Sage on the following social media platforms.