Tag: Sage Canaday Hansons

The Sage Running Secret eBook is out! A Guide to Speedy Ultras…

The Sage Running Secret eBook is out! A Guide to Speedy Ultras…

I’m proud to announce that our eBook is now available! Our eBook guide, THE SAGE RUNNING SECRET: A Guide to Speedy Ultras – how to run faster on any surface at any distance, is NOW out!   A little about the eBook: This is a relatively short eBook, a guide basically. It is NOT a “complete book of running” and […]

July 7, 2015 | By | Reply More
Tarawera Ultra Marathon Race Report

Tarawera Ultra Marathon Race Report

Kia Ora! Running in New Zealand has been a surreal experience. Having the opportunity to race a world-class field in such a wonderful country is one major reason why I do this sport.  I realize that such distant travel is a luxury and a privilege and it’s not something that I take for granted. I’ve […]

March 24, 2014 | By | 48 Replies More
Fat as a Fuel in Marathons and Ultra Marathons

Fat as a Fuel in Marathons and Ultra Marathons

First of all, I want to thank everyone for their positive comments and support of this blog. I really appreciate your support. Without your following and feedback none of this would be possible. In a way to hopefully add something constructive to the running community I’ve started up doing more “Training Talks” on my YouTube […]

January 30, 2014 | By | 37 Replies More
UROC 100km Race Report: “Just Finish”

UROC 100km Race Report: “Just Finish”

I’ve never wanted to quit so bad in my life. At 10,600’ on the top of Vail Pass, and 33 miles into the race, I was leading the UROC 100km. But I had worked way too hard to get to that point. A fierce pack of world-class mountain-ultra-trail runners were right behind me: Rob Krar, […]

October 1, 2013 | By | 74 Replies More
Training Week: August 18-24, 2013

Training Week: August 18-24, 2013

This was my first serious week of training for the UROC 100km. My fitness has been decent, but nowhere near it needs to be come race day at the end of next month. I fell a little short of hitting my goal of 100 miles this week, but spent plenty of time up  high and […]

August 27, 2013 | By | 11 Replies More