Category: blog
Moving Down To The Marathon
Moving Down To The Marathon Photo Credit: CrusePhoto. com, Also on Twitter at @CrusePhoto. I ran my very first marathon at the 2007 Houston Marathon in 2:22:21 missed the Olympic Trials standard by 21 seconds. It was brutal. Almost exactly 7 years later (yesterday, January 19th) I ran the 2014 Carlsbad Marathon in […]
New Innovative Products at Ultimate Direction
Yes I’m sponsored by Ultimate Direction (and yes, this is a blatant product plug). – However, this is to celebrate the launch of new innovative products coming out of a local Boulder, CO Company that is committed to supporting mountain-ultra-trail (and even road!) runners at every level. They have helped support me and my dreams […]
Marathon Speed Training for Ultramarathoners
I’ve been doing some informatvie (at least I hope they are informative), “Training Talk” videos on my YouTube channel, Vo2maxProductions. Here is the latest Training Talk (it’s quite long), where I rant about how marathon speed training can help ultra marathon performance – AND how to move up to an ultra if you’ve already been […]
Rise of the MUT Runner.
Click HERE for my new blog post I wrote for the Ultimate Direction blog. It’s about my take on how Mountain-Ultra-Training is evolving. This is also the subject matter of my film project, “MUT Runner.” As always, thanks so much for the support! Happy Holidays, Sage
Pre-Race thoughts for The North Face 50-mile Endurance Challenge
I wrote it in my book “Running For The Hansons,” and I’ll say it again: Distance running is a fickle sport. In my 15 years of competitive racing and training year-round I’ve had some pretty bad races; epic blow-ups and even entire seasons of horrible running. I’ve overtrained, over-raced, undertrained and underperformed. I’ve had the […]
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