Tag: flora health 7 sources

Summer MUT Running and Healthy Eating

Sandi  and I try to eat pretty healthy…most of the time. She has a great nearly vegan, gluten-free diet that’s low in refined sugars….whereas sometimes I stray (we all have our vices, right?) and have a bit too much Avery beer…and cheese…and chocolate…and ice cream.   What we’ve been eating:           […]