Tag: paleo diet

Nutrition For Distance Running: An Experiment of Many

Nutrition For Distance Running: An Experiment of Many

Nutrition For Distance Running: An Experiment of Many… Disclaimer: I’m not a Doctor (obviously). I’m not an RD either! I simply have a passion for nutrition, the environment and distance running. I took a handful of Nutrition/Chem/Bio courses during my time at Cornell University but most of what I learned is from lay study. Take my […]

April 11, 2016 | By | 9 Replies More
Diet and Nutrition for Runners: a study of one

Diet and Nutrition for Runners: a study of one

Let me first start off with a disclaimer: I’m not a doctor or nutritionist…these opinions are my own.  What to eat (and perhaps more importantly what NOT to eat) is a question that inspires, haunts, intrigues and plagues many of us runners quite frequently. It’s a personal choice for many that ignites fiery debates and […]

May 2, 2014 | By | 17 Replies More