Tag: Sage Canaday blog

Training for Speed: November 2013 Updates

Training for Speed: November 2013 Updates

Time flies…when you’re running a lot! I apologize for my blogging hiatus. The thing is, after my disappointment at UROC I just wanted to crawl inside a cave and hibernate for a couple weeks. However, the outpouring of support and comments last month have been extremely motivating and inspiring…so much that I’ve decided to start […]

November 8, 2013 | By | 18 Replies More
UROC 100km Race Report: “Just Finish”

UROC 100km Race Report: “Just Finish”

I’ve never wanted to quit so bad in my life. At 10,600’ on the top of Vail Pass, and 33 miles into the race, I was leading the UROC 100km. But I had worked way too hard to get to that point. A fierce pack of world-class mountain-ultra-trail runners were right behind me: Rob Krar, […]

October 1, 2013 | By | 74 Replies More
Boulder Flood: Sept. 12th-15th, 2013

Boulder Flood: Sept. 12th-15th, 2013

I finally saw the apartments below us. Abandoned with their doors open, each room had its carpet ripped out. On Thursday night (9/12/13),  A wall of water had somehow made it’s way across highway 36 and turned our parking lot into a river within a matter of minutes. We worried our cars might float away. […]

September 17, 2013 | By | 2 Replies More
Training Week: Sept. 1-7, 2013

Training Week: Sept. 1-7, 2013

First off before we get into last week’s training I wanted to share some News: 1. The crisis in Syria has been going on for years, but lately many here in the US have felt compelled to take notice and finally try to help out. I usually try to keep politics and any non-running related […]

September 12, 2013 | By | 8 Replies More
Maroon Bells Four Pass Loop FKT

Maroon Bells Four Pass Loop FKT

  Anton Krupicka (4:46). Ricky Gates (4:35). Lance Armstrong (5:40).  These are just a few names that have put down some solid efforts on the Maroon Bells Four Pass Loop. This iconic Colorado mountain run just outside of Aspen navigates four mountain passes above 12,000’ and has close to 8000’ of climbing over a 27-mile […]

September 10, 2013 | By | 11 Replies More