Tag: sage canaday diet

Nutrition For Distance Running: An Experiment of Many

Nutrition For Distance Running: An Experiment of Many

Nutrition For Distance Running: An Experiment of Many… Disclaimer: I’m not a Doctor (obviously). I’m not an RD either! I simply have a passion for nutrition, the environment and distance running. I took a handful of Nutrition/Chem/Bio courses during my time at Cornell University but most of what I learned is from lay study. Take my […]

April 11, 2016 | By | 9 Replies More
Diet and Nutrition for Runners: a study of one

Diet and Nutrition for Runners: a study of one

Let me first start off with a disclaimer: I’m not a doctor or nutritionist…these opinions are my own.  What to eat (and perhaps more importantly what NOT to eat) is a question that inspires, haunts, intrigues and plagues many of us runners quite frequently. It’s a personal choice for many that ignites fiery debates and […]

May 2, 2014 | By | 17 Replies More
Tarawera Ultra Marathon Race Report

Tarawera Ultra Marathon Race Report

Kia Ora! Running in New Zealand has been a surreal experience. Having the opportunity to race a world-class field in such a wonderful country is one major reason why I do this sport.  I realize that such distant travel is a luxury and a privilege and it’s not something that I take for granted. I’ve […]

March 24, 2014 | By | 48 Replies More
2014 Tarawera 100km Training and updates

2014 Tarawera 100km Training and updates

I took a week totally off after the Carlsbad Marathon on Jaunary 19th.  This has pretty much been my standard recovery time frame for any race…marathon to ultra marathon. Next up will be the Tarawera 100km followed by the Northburn Race  ultra trail race (I’m only doing 50km) in New Zealand! A lot of people and […]

February 26, 2014 | By | 18 Replies More