Tag: Sage Canaday marathon
Vo2max Productions Training Talk Thursdays
Hi there! Hope your late summer/early fall training and racing are going well? I just wanted to let you know that I am looking to start a consistent YouTube video series called “Training Talk Thursdays” on my YouTube channel, Vo2max Productions. Here is my first one on the Periodization of Marathon Training: [youtube]http://youtu.be/-GCav6lnkV8[/youtube] If you SUBSCRIBE to […]
Fat as a Fuel in Marathons and Ultra Marathons
First of all, I want to thank everyone for their positive comments and support of this blog. I really appreciate your support. Without your following and feedback none of this would be possible. In a way to hopefully add something constructive to the running community I’ve started up doing more “Training Talks” on my YouTube […]
Mt. Washington Race Recap
Mt. Washington Race Recap: 6/21/12 My decision to move to Boulder to train at altitude in the mountains became more solidified after this past weekend. I’m not sure if my red blood cell count had actually increased, but when I took the lead about 2.5 miles into the 2012 Mt. Washington road race last […]
From The Trials to The Trails
The following is a blog post I wrote for Flotrail.org (new site launching this month on trail running) on March 8th, 2012: “You seem like a mudder.” The words of my high school cross country coach always came to mind when I toed the starting line at the Oregon high school state cross country meet […]
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