Tag: Sage Canaday ultra running

Training Week: Sept. 1-7, 2013

Training Week: Sept. 1-7, 2013

First off before we get into last week’s training I wanted to share some News: 1. The crisis in Syria has been going on for years, but lately many here in the US have felt compelled to take notice and finally try to help out. I usually try to keep politics and any non-running related […]

September 12, 2013 | By | 8 Replies More
Training Week: May 19-25, 2013: Cayuga Trails 50 prep

Training Week: May 19-25, 2013: Cayuga Trails 50 prep

Training Week: May 19th to May 25th, 2013.   After taking a couple days off after the Transvulcania ultra (followed by a relatively low mileage week), I put in one of my best weeks of training so far this year. I’ve only just began to track vertical gain for each training week, but I think […]

May 31, 2013 | By | 9 Replies More
The Mountain Don’t Care

The Mountain Don’t Care

The Mountain Don’t Care  (July 19th, 2012)   “Respect the mountain – it doesn’t care if you live or die.”   In the past couple of weeks since the Mt. Washington Road race I’ve burned through precious gas money to seek out runs that go above 14,000 feet.  Luckily, since I am in Colorado, there […]

July 19, 2012 | By | Reply More