Tag: Sage running
Summer MUT Running and Healthy Eating
Sandi and I try to eat pretty healthy…most of the time. She has a great nearly vegan, gluten-free diet that’s low in refined sugars….whereas sometimes I stray (we all have our vices, right?) and have a bit too much Avery beer…and cheese…and chocolate…and ice cream. What we’ve been eating: […]
Training for Speed: November 2013 Updates
Time flies…when you’re running a lot! I apologize for my blogging hiatus. The thing is, after my disappointment at UROC I just wanted to crawl inside a cave and hibernate for a couple weeks. However, the outpouring of support and comments last month have been extremely motivating and inspiring…so much that I’ve decided to start […]
Speedgoat 50k Race Report
“Lead Runner of Speedgoat 50km Gored to Death by Two Angry Moose.” I could already see this title of a future newspaper article. What a way to go though! But it sounded painful…much more painful than racing a hard 50km with 11,000ft+ of climbing at altitude with some technical bits thrown in… […]
Training Week: March 24-30th, 2013 – prep for Lake Sonoma 50
My quads got beat-up from the Tarawera 100km. Despite taking 5 days totally off from running after the race (on March 16, 2013) I can still feel a dull ache in them. That is to be expected though. I’ve dealt with lots of post-marathon fatigue and I’ve overtrained to the point of compromising my health […]
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