Tag: Speedgoat 50k training

Running Westward and up: Training From Colorado to Oregon

Cirques on peaks bring views Like woods show serenity Instinct for nature   July 12th, 2013: Okay, so Sandi and I have just a little over 2 weeks until the Speedgoat 50k in the mountains of Utah.  With over 11,000 feet of climbing in 31-32 miles at altitude I’m anticipating at least several hours of […]