Tag: Vo2max Productions
Training Week: August 18-24, 2013
This was my first serious week of training for the UROC 100km. My fitness has been decent, but nowhere near it needs to be come race day at the end of next month. I fell a little short of hitting my goal of 100 miles this week, but spent plenty of time up high and […]
Speedgoat 50k Race Report
“Lead Runner of Speedgoat 50km Gored to Death by Two Angry Moose.” I could already see this title of a future newspaper article. What a way to go though! But it sounded painful…much more painful than racing a hard 50km with 11,000ft+ of climbing at altitude with some technical bits thrown in… […]
Running with Sandi
Running with Sandi “Love begins at home, and it is not how much we do…but how much love we put in that action.” -Mother Teresa Training solo became the norm for me last year. Ever since I left the Hansons-Brooks post-collegiate marathon training group to become a full-time mountain/ultra/trail (aka “MUT”) runner I’ve learned […]
Running Westward and up: Training From Colorado to Oregon
Cirques on peaks bring views Like woods show serenity Instinct for nature July 12th, 2013: Okay, so Sandi and I have just a little over 2 weeks until the Speedgoat 50k in the mountains of Utah. With over 11,000 feet of climbing in 31-32 miles at altitude I’m anticipating at least several hours of […]
Cayuga Trails 50: Shifting Perspectives
Terra chips? Such a gourmet aid station treat! As soon as the vegetable-oil-salt-beet combo hit my taste buds I felt more in equilibrium. Pringles, Lays, and even fish-flavored potato chips in New Zealand had hit my lips midway through ultra trail races before, but this Terra chip consumption (at a 20-something-mile aid station) during the […]
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