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2015 Speedgoat Race Report: Chasing Splits

2015 Speedgoat Race Report: Chasing Splits

2015 Speedgoat 50km Race Report: Chasing Splits I’m not going to lie, the course record was on my mind.   At every aid station during the race I had referenced split times from my 2014 Speedgoat 50km race and course record and found myself within 1-2 minutes of each split along the way. I had […]

July 29, 2015 | By | 10 Replies More
The Sage Running Secret eBook is out! A Guide to Speedy Ultras…

The Sage Running Secret eBook is out! A Guide to Speedy Ultras…

I’m proud to announce that our eBook is now available! Our eBook guide, THE SAGE RUNNING SECRET: A Guide to Speedy Ultras – how to run faster on any surface at any distance, is NOW out!   A little about the eBook: This is a relatively short eBook, a guide basically. It is NOT a “complete book of running” and […]

July 7, 2015 | By | Reply More
Comrades Race VLOG

Comrades Race VLOG

I didn’t hop on a 16-hour flight to go run a conservative race! Since I’ve been finishing up our eBook: “The Sage Running Secret: A Guide to Speedy Ultras, How to run faster on any surface at any distance,” I decided to do a VLOG entry of my Race Report for Comrades (video is always […]

June 5, 2015 | By | 15 Replies More
Boston Marathon Race Report

Boston Marathon Race Report

Against the Wind “…I was living to run and running to live…” -Bob Seger in his song: “Against the Wind”   My heart sank when I saw the weather forecast. It’s silly because of course the weather is something we can’t control (except for the fact that it made me pack my warm Hoka hat…which […]

April 22, 2015 | By | 55 Replies More
SAGE RUNNING™: Podcast #6: The SECRET to running faster at all distances!

SAGE RUNNING™: Podcast #6: The SECRET to running faster at all distances!

In this podcast episode I introduce our new training website: SageRunning.com ! Check it out, subscribe and download our free “key training zones chart.” We also have training plans available there for a variety of distance events. Here’s our intro video: For this podcast Training Talk I rant (for about 15 minutes) about the one […]

March 6, 2015 | By | 1 Reply More