Tag: Sage Canaday videos
Marathon Speed Training for Ultramarathoners
I’ve been doing some informatvie (at least I hope they are informative), “Training Talk” videos on my YouTube channel, Vo2maxProductions. Here is the latest Training Talk (it’s quite long), where I rant about how marathon speed training can help ultra marathon performance – AND how to move up to an ultra if you’ve already been […]
Training Week: Feb. 17th – Feb. 23, 2013 and Training Talk video
Here’s my latest Training Talk video on Race nutrition for marathon to 100km ultra distances: [youtube]http://www.youtube.com/watch?v=Hw-DvwPPeRU[/youtube] It is quite long and I rant a bit…. you can subscribe to my YouTube channel “Vo2max Productions” for all the latest videos and Training Talk updates. Feel free to comment about topics you’d like to see in the […]
Sage’s Training Talk Video Series
Sage’s latest Training Talk video on high mileage training benefits for runners targeting races from 5k to 100k[youtube]http://www.youtube.com/watch?v=4GmPG-XeE28[/youtube]
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