Tag: Sage Canaday
2015 Speedgoat Race Report: Chasing Splits
2015 Speedgoat 50km Race Report: Chasing Splits I’m not going to lie, the course record was on my mind. At every aid station during the race I had referenced split times from my 2014 Speedgoat 50km race and course record and found myself within 1-2 minutes of each split along the way. I had […]
The Sage Running Secret eBook is out! A Guide to Speedy Ultras…
I’m proud to announce that our eBook is now available! Our eBook guide, THE SAGE RUNNING SECRET: A Guide to Speedy Ultras – how to run faster on any surface at any distance, is NOW out! A little about the eBook: This is a relatively short eBook, a guide basically. It is NOT a “complete book of running” and […]
Boston Marathon Race Report
Against the Wind “…I was living to run and running to live…” -Bob Seger in his song: “Against the Wind” My heart sank when I saw the weather forecast. It’s silly because of course the weather is something we can’t control (except for the fact that it made me pack my warm Hoka hat…which […]
SAGE RUNNING™: Podcast #6: The SECRET to running faster at all distances!
In this podcast episode I introduce our new training website: SageRunning.com ! Check it out, subscribe and download our free “key training zones chart.” We also have training plans available there for a variety of distance events. Here’s our intro video: [youtube]https://www.youtube.com/watch?v=HobUok5JI7o[/youtube] For this podcast Training Talk I rant (for about 15 minutes) about the […]
New Video Series and Food Log!
First off, I hope your February 2015 is off to a great start! I apologize for my hiatus in blog posts, but I will admit that I feel much better expressing myself through video, pictures and podcasts rather than writing. So with that in mind, I’ve started a video log series documenting my quest to run […]
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