Tag: Sage Canaday
Training for Speed: November 2013 Updates
Time flies…when you’re running a lot! I apologize for my blogging hiatus. The thing is, after my disappointment at UROC I just wanted to crawl inside a cave and hibernate for a couple weeks. However, the outpouring of support and comments last month have been extremely motivating and inspiring…so much that I’ve decided to start […]
Training Week: Sept. 1-7, 2013
First off before we get into last week’s training I wanted to share some News: 1. The crisis in Syria has been going on for years, but lately many here in the US have felt compelled to take notice and finally try to help out. I usually try to keep politics and any non-running related […]
Maroon Bells Four Pass Loop FKT
Anton Krupicka (4:46). Ricky Gates (4:35). Lance Armstrong (5:40). These are just a few names that have put down some solid efforts on the Maroon Bells Four Pass Loop. This iconic Colorado mountain run just outside of Aspen navigates four mountain passes above 12,000’ and has close to 8000’ of climbing over a 27-mile […]
Training Week: August 25-31, 2013
I’ve been training with a focus on the UROC 100km coming up in just 4 weeks. After my disastrous run at Sierre-Zinal I am very hungry to redeem myself with a solid race in this upcoming SkyRunning Ultra Series World Final. As mentioned earlier this will be the first time I have “home-course” advantage. I […]
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