Tag: Sage Canady
Rise of the MUT Runner.
Click HERE for my new blog post I wrote for the Ultimate Direction blog. It’s about my take on how Mountain-Ultra-Training is evolving. This is also the subject matter of my film project, “MUT Runner.” As always, thanks so much for the support! Happy Holidays, Sage
Pre-Race thoughts for The North Face 50-mile Endurance Challenge
I wrote it in my book “Running For The Hansons,” and I’ll say it again: Distance running is a fickle sport. In my 15 years of competitive racing and training year-round I’ve had some pretty bad races; epic blow-ups and even entire seasons of horrible running. I’ve overtrained, over-raced, undertrained and underperformed. I’ve had the […]
Training for Speed: November 2013 Updates
Time flies…when you’re running a lot! I apologize for my blogging hiatus. The thing is, after my disappointment at UROC I just wanted to crawl inside a cave and hibernate for a couple weeks. However, the outpouring of support and comments last month have been extremely motivating and inspiring…so much that I’ve decided to start […]
Training Week: August 25-31, 2013
I’ve been training with a focus on the UROC 100km coming up in just 4 weeks. After my disastrous run at Sierre-Zinal I am very hungry to redeem myself with a solid race in this upcoming SkyRunning Ultra Series World Final. As mentioned earlier this will be the first time I have “home-course” advantage. I […]
Staying Hungry
“All I want to do is drink beer and train like an animal.” -Rod Dixon, 3:53 miler AND 2:08 Marathoner I’m hungry. As Sandi can attest, I can always eat: gluten-free, vegetarian, ice cream, beer…you name it! I’d say I was starving, but that’s not right because occasionally we even shop at […]
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