Tag: Vo2max Productions
Running Scared: Tarawera 100km Race Report
“Just don’t walk.” I repeated this mantra in my head over and over for the last 15 miles of the Tarawera 100k in the exotic trails of New Zealand. But at mile 54, I started walking…on a downhill! Quads buckling, I felt dizzy and nauseous. And thirsty. Man, I was thirsty! My handheld bottle […]
Training Week: Feb. 17th – Feb. 23, 2013 and Training Talk video
Here’s my latest Training Talk video on Race nutrition for marathon to 100km ultra distances: [youtube]http://www.youtube.com/watch?v=Hw-DvwPPeRU[/youtube] It is quite long and I rant a bit…. you can subscribe to my YouTube channel “Vo2max Productions” for all the latest videos and Training Talk updates. Feel free to comment about topics you’d like to see in the […]
Consistency In Training Is Your Biggest Asset
So here’s a new blog post on training. I was motivated to post this because my girlfriend told me I didn’t write very much here. I admit, I like making videos more often but the following is a written something for in-between my Youtube “Training Talk” series of videos: Consistency in Training is Your […]
Video Log Entry: Tarawera 100k Training and Animal Sighting!
Below is my latest video log entry (VLOG) from my YouTube channel “Vo2max Productions.” I ramble on a bit…. Anyway, since I have limited time to get ready for the Tarawera 100km I’ve been ramping up my mileage quickly. It turns out that taking 14 days totally off after the Bandera 100km was a great […]
Sage’s Training Talk Video Series
Sage’s latest Training Talk video on high mileage training benefits for runners targeting races from 5k to 100k[youtube]http://www.youtube.com/watch?v=4GmPG-XeE28[/youtube]
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