Tag: Sage Canady
Training Week: Feb. 17th – Feb. 23, 2013 and Training Talk video
Here’s my latest Training Talk video on Race nutrition for marathon to 100km ultra distances: [youtube]http://www.youtube.com/watch?v=Hw-DvwPPeRU[/youtube] It is quite long and I rant a bit…. you can subscribe to my YouTube channel “Vo2max Productions” for all the latest videos and Training Talk updates. Feel free to comment about topics you’d like to see in the […]
Consistency In Training Is Your Biggest Asset
So here’s a new blog post on training. I was motivated to post this because my girlfriend told me I didn’t write very much here. I admit, I like making videos more often but the following is a written something for in-between my Youtube “Training Talk” series of videos: Consistency in Training is Your […]
Video Log Entry: Tarawera 100k Training and Animal Sighting!
Below is my latest video log entry (VLOG) from my YouTube channel “Vo2max Productions.” I ramble on a bit…. Anyway, since I have limited time to get ready for the Tarawera 100km I’ve been ramping up my mileage quickly. It turns out that taking 14 days totally off after the Bandera 100km was a great […]
Trying New Things
February 6th, 2013: “Tryin’ New Stuffs” So after Bandera I was pretty messed up. I mean my shin was swollen so much that I couldn’t see the ankle bones on my left leg! I figured out I had anterior tibialis tendonitis pretty bad so I decided to actually take a break from running for 14 […]
UROC 100km and Epic Training Bonk
Epic Training Bonk, European Travel Bugs, and the UROC 100k First off, I’m proud to announce that my new footwear and apparel sponsor will be Scott Sports. Honestly I had never heard of the brand until a couple months ago, but they have quite an extensive footwear line for road racing, trail/ultra running and mountain running. […]
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