Tag: trail running
I’m proud to announce that our eBook is now available! Our eBook guide, THE SAGE RUNNING SECRET: A Guide to Speedy Ultras – how to run faster on any surface at any distance, is NOW out! A little about the eBook: This is a relatively short eBook, a guide basically. It is NOT a “complete book of running” and […]
In this podcast episode I introduce our new training website: SageRunning.com ! Check it out, subscribe and download our free “key training zones chart.” We also have training plans available there for a variety of distance events. Here’s our intro video: For this podcast Training Talk I rant (for about 15 minutes) about the one […]
First off, I hope your February 2015 is off to a great start! I apologize for my hiatus in blog posts, but I will admit that I feel much better expressing myself through video, pictures and podcasts rather than writing. So with that in mind, I’ve started a video log series documenting my quest to run […]
In this podcast I talk about how to utilize LONG RUNs in part of your training plan. Whether you are training for a 10km or a half marathon or a marathon or an ultra, Long runs are key workouts!
Lets face it. I’m not much of a writer (esp when it comes to basic conventions). So instead of posting a long and drawn out blow-by-blow race report of how The North Face 50-mile Championships went down this weekend I’ve decided to just write 14 lines instead….A Sonnet actually (please don’t judge me on iambic […]