PODCAST #4: First VLOG of 2015 and Overcoming Injury.

January 5, 2015 | By | Reply More

VLOG2015thumb2014 was a nice and tiring year for me.. I raced 9 hard ultras! After TNF50 miler in Dec. I somehow jacked up the peroneal tendon in my foot and had to take 3 weeks totally off from running. This is my rant about how that went down, how it’s changed my plans for 2015 racing, and what I did to recover. Thanks for listening/reading along and I wish you the best with your 2015!

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Category: blog, podcast

About the Author ()

2-time Olympic Trials Qualifier, Mountain runner, Author of "Running For The Hansons," trail runner, videos for Vo2max Productioins, LLC.

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