As promised, I’m going to continue on with my YouTube “Training Talk” video series. In this video, I rant about 3 core principles or concepts that I’ve found over the last 15 years to have been most helpful in my distance running career. Also, I start off by listing off some major influences that have contributed to these principles (mainly certain coaches, books, my own failures and learning from fellow runners/teammates in the community over the years).
Don’t forget to subscribe to my YouTube channel “Vo2max Productions” for all the latest videos! Whichever comment-question below the video on YouTube gets the most “thumbs up” will be the topic for the next Vo2max Productions “Training Talk” video!
Here’s Training Talk #4:
Thanks again for all the support and best of luck with your running!